FDA Clears Digital Insomnia Treatment SleepioRx
The digital therapeutic uses cognitive behavioral therapy to treat chronic insomnia in adults, with clinical trials showing up to 76% efficacy.
The digital therapeutic uses cognitive behavioral therapy to treat chronic insomnia in adults, with clinical trials showing up to 76% efficacy.
Simple breathing exercises done twice daily while using a mobile phone app can help relieve the symptoms of long COVID.
How strongly a vaccine protects you may depend on getting enough sleep in the days before and after inoculation, according to a new meta-analysis examining the relationship between sleep duration and the body’s response to vaccination.