As wildfire smoke blankets Los Angeles, a UCLA Health pulmonologist offers residents tips to stay safe.
RT’s Three Key Takeaways:
- Hazardous Air Quality in LA: Wildfire smoke has caused air quality in Los Angeles County to range from unhealthy to hazardous, posing health risks to residents.
- Health Risks from Fine Particulate Matter: Wildfires release fine particles that penetrate deeply into the lungs and bloodstream, causing airway inflammation, worsening asthma and COPD symptoms, and triggering systemic health effects.
- Protective Measures Advised: Experts recommend staying indoors, using HEPA air filters, and wearing N95 masks if outdoor exposure is unavoidable, particularly for individuals with pre-existing respiratory conditions.
Air quality in Los Angeles County ranged from unhealthy to hazardous on Thursday, Jan 9, as smoke from the Palisades, Eaton, Hurst, Sunset, and Lidia fires blanketed the region.
“Wildfire pollution can affect people over an area 10 to 15 times larger than the actual fire,” says May-Lin Wilgus, MD, a pulmonologist with UCLA Health, in a release. “Inhalation of that smoke can cause airway inflammation, and in people with asthma or COPD (chronic obstructive pulmonary disease) can lead to worse respiratory symptoms including cough, wheeze and breathlessness.”
Even healthy adults without risk factors should stay inside when air quality is poor because of smoke, Wilgus says.
“A big part of the danger of wildfire pollution is the intensity of the exposure,” she says in a release. “The amount of pollution released can be manyfold higher than the routine air pollution we’re exposed to from other sources.”
Wildfires produce fine particulate matter, which spreads over areas much larger than the fire itself and penetrates deeply into the lungs. These super-fine particles can travel into smaller airways, causing irritation and inflammation, and can also be absorbed into the bloodstream, causing inflammation in the entire body. People with asthma and COPD are most sensitive to the effects on smaller airways, says Wilgus, director of the Adult Asthma Program at Thousand Oaks Hampshire Primary & Specialty Care.
Even in healthy individuals, wildfire pollution can cause unpleasant symptoms such as runny nose, burning and watery eyes, chest pain, sore throat, headache, and shortness of breath.
Wilgus recommends people avoid spending time outdoors in affected areas and, if they must be outside, wear a well-fitting N95 mask. People may have acquired these masks during the COVID-19 pandemic.
When indoors, close windows and doors, turn on air conditioning, and use portable HEPA air filters.
Older adults and people with asthma or COPD should seek emergency care for severe symptoms such as breathlessness, chest pain, low levels of oxygen, wheezing, or excessive coughing, Wilgus says.
“Every year, I see an influx of patients with asthma and COPD whose symptoms are exacerbated by wildfires,” she says in a release. “I see the devastating toll wildfire pollution takes on my patients, many of whom describe lingering symptoms for months.”
