The latest findings from the National Sleep Foundation (NSF) Sleep in America poll report that pain is a key factor in the gap between the amount of sleep Americans say they need and the amount they are getting.
The latest findings from the National Sleep Foundation (NSF) Sleep in America poll report that pain is a key factor in the gap between the amount of sleep Americans say they need and the amount they are getting.
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The National Sleep Foundation has released updated recommendations for the amount of sleep one should get each night, from birth through age 65 and over.
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The National Sleep Foundation’s 2014 poll found that children are getting less-than-recommended sleep, but parents can play a powerful role in establishing good sleep habits for their kids.
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